Our daily emails have one simple purpose: to help you achieve your goal.

A peer-reviewed study in Diabetes Care found that messages reminding people to focus on losing weight resulted in a 300%+ increase in weight loss over the control group  (more detail).

When you receive our emails, use them as opportunity to start your day off with a moment of inspiration or to design your dieting or exercise plan for the day.

We’re here for you, every day.

You can do this!

- Motivatr